Manfrotto MVMXPROA4577US Xpro Video Monopod with 577 Head type lighting backgrounds & supports the processor reduces the shooting the processor reduces the shooting interval to 0 Mechanical controls provide access to all camera functions The new XPRO Video Monopod Aluminum 4 section with sliding plate is a professional full fluid video monopod made to satisfy videographers who leverage the height of their monopod to get above crowds and to achieve a wide range of shooting angles The newly designed leg warmer provides exceptional grip for full shooting control while the 577 adapter with the 501PL video sliding plate make it possible to achieve the right camera balance